Personal Training - Life Coaching
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All of my classes are multi-level and can be modified for anyone, new students or advanced. Beginners to TRX are welcome! I create a really fun and inclusive environment for everyone and give you a REALLY good workout at the same time! I am super passionate about TRX and love to share it with all! So come on in and take one of my classes!
Unfortunately I am not teaching any TRX classes at this time.
Toadal Fitness Westside
2929 Mission Street
Santa Cruz Ca. 95060
“Rocky is an amazing personal trainer, but she also teaches the best workout class I have ever attended! Her TRX class…is insane! It is by far the most efficient hour-long workout you can find. It combines both strength training and cardio, plus it is soo much FUN! Don’t be intimidated if you’ve never done TRX before-Rocky is great at giving new students guidance and hands-on training. -Lisa D.
These picures were all taken at Flying Yoga in Oakland where Rocky taught TRX for 4 years.
Rocky’s birthday class:)